Think your way to a better performance!

Looking to gain that extra edge on your sporting performance? Trying to calm that temper? Or hold back those nerves?
Trying to train your players more efficiently? and help them deal better in match situations?
Then this is the place for you! Brain SPEC is the product of Mark Simpson. A table tennis player himself he is using his experiences and what he has learned from his sport psychology training to help you enhance your own or your players' performances!

Brain-SPEC

Brain-SPEC

Saturday 28 June 2014

"Train Smart, Play Smart: Adding Quality to your Quantity" Workshops confirmed!

Bishop Auckland Table Tennis Club will be hosting two workshops looking how to improve your mental skills in order to make the most of every training session and bring your best performances into matches. The workshops will be on the 16th and 22nd of July at Bishop Barrington School, Bishop Auckland.
Entrance is £10 per person per session, discount is available if you are a Bishop Auckland TTC club member (Contact Matt Porter), or a Darlington Table Tennis Academy member (Contact Angela Simpson). Parents of players under the age of 16 are able to sit in on the session for free.

Spaces are limited so book early to avoid disappointment!
Book by contacting Brain-SPEC, Matt Porter (BATTC members) or Angela Simpson (DTTA members).

Tuesday 10 June 2014

Host a seminar in England in July

Brain-SPEC will be on a rare trip to England in July, if your club is interested in hosting a seminar or two during that time, now is the time to get in touch.

Seminars will be tailored to suit the specific needs of the audience: things such as age, sport, playing level will be taken into account when creating the teaching plan. The seminar will focus on teaching the basics of some of the main mental skills: for example goal setting, imagery, relaxation, emotional control, self talk.

Prices are calculated per person and will vary depending on the size of the group. Opportunities are limited due to the short nature of the trip so get booking early to ensure your club can get the full benefit of a seminar.